Ekaterina Borodulya
Dragon and Rabbit
Mindfulness Teacher | Resilience Trainer
3039NN Rotterdam
Lidmaatschap categorie: 1
Mindfulness Teacher | Resilience Trainer
3039NN Rotterdam
Lidmaatschap categorie: 1
Werkveld(en)
individuele trainingen, arbeid en gezondheid, bedrijfsleven, groepen met open inschrijving
individuele trainingen, arbeid en gezondheid, bedrijfsleven, groepen met open inschrijving
Katya Borodulya is an experienced Mindfulness Teacher specializing in Mindfulness at Workplace workshops and courses, as well as MBSR (Mindfulness-Based Stress Reduction) course for the general population.
Her purpose is to catalyze well-being, support people with the right tools in connecting to their inner wisdom, replenish inner resources, and focus on what matters.
Background:
- 12+ years of corporate experience in Corporate Wellbeing Management and Marketing
- Mindfulness training including original MBSR courses and various customized workshops
- Mental health at work
- Yin Yoga, Yoga Nidra, and meditation