Catherine Olinda Ziengs
Cathy is a Certified Teacher in the following 8-week mindfulness programs:
- MBSR (Mindfulness Based Stress Reduction)
- MBCL (Mindfulness Based Compassionate Living)
- .b Foundations (MiSP, Mindfulness in Schools, UK)
She recently relocated to The Netherlands from Asia and is settling in and learning about Dutch culture and the mindfulness landscape in this country. For the past 9 years she has led mindfulness courses, workshops, retreats and practice groups for the public, educators, healthcare workers, working professionals and cancer patients. A passionate facilitator who believes through her own experience that mindfulness practices can be healing and transformative for health and well-being of the body, mind and heart. Please enjoy visiting her website to learn more.
Additionally, she is a trained Supervisor of MBSR colleagues, offering guidance and mentoring for their own professional and personal practice development.
